A beach a day keeps the doctor away
Matthew King
/ Categories: Random finds

A beach a day keeps the doctor away

beach therapy

Just because you needed more of excuse to go to the beach. Reason 1: 


Yep, you heard us right. The glorious sun that we chase all the way to the beach has a direct effect on our health and emotional wellbeing. Well, that’s good news if we ever heard it. Exposure to the sun causes our brain to increase production of serotonin – which is the hormone that controls our feelings of happiness and wakefulness. We’re sure that it definitely helps that everything to do with sunshine also works to boost that happy factor. Note: ice-cream, bikinis and sunbathing all come under this category. However, make sure you don’t overdo it; overexposure to the sun is just as harmful as no sun, if not more harmful. So make sure you slap on the SPF and get your fix.

Read the whole article at Beach Tomato 

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Bondi Beach Shop

We have a new swimwear shop selling some fantastic, and very sexy, swimwear from La Koi. We hope you enjoy a quick peek. 
Matt, Editor, BondiBeach.com

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Events and things to do

  • Bondi Bondi Farmers Market Every Saturday
  • Bondi Bondi Markets Every Sunday 

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Popular activities

  • Whale watching between May and November
  • Bondi to Coogee Coastal Walk and view the famous Sculpture by the Sea in early spring
  • City to Surf Fun Run, the largest running event in the world, held each year in August

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